Events & courses
Serene Vibrations | Sound Healing & Pirtis with Luisa
Weds 9th Sept | 6.30-8.30pm
Join Beach Box Luisa, for her much loved Serene Vibrations, Sauna and Sound Healing ritual.
Luisa will take you on a tranquil sound journey, with a seasonal Lithuanian Pirtis inspired ritual. Close your eyes and take a moment to just be… enjoying the sensations, scents and sounds around you – the crackling fire, the sizzle of the steam on the rocks, the gentle rustle and aroma of the leaves and the ebb and flow of the waves outside.
Delve deeper into relaxation as Luisa brings in the magic of her healing sound instruments, including Tibetan bowls, gong, drum, Koshi chimes and more. Bathe in the vibrations and ripples, rest, restore and reconnect. This beautifully, nurturing session will leave you with a sense of peace, a feeling of coming home to yourself.
Herbal Wisdom with Kat
Weds 9th Sept |
7.15-8.45pm
Join Beach Box Kat for a nourishing session of warmth, wonder, and herbal wisdom.
A gathering of kindred spirits, where we weave steam, scent, and spellbinding intention into a practice of empowerment and self-care. Blending Lithuanian Pirtis rituals with the herbal folklore of the British isles and beyond, Kat will take you on a journey integrating seasonal foraged flora from our beautiful Sussex downs.
Expect whimsical chats on the traditions of plants and herbs, nature’s rhythms, and everyday rituals to deepen our connection with ourselves and our community.
Everyone is welcome, just bring your inquisitive self and a desire to explore and share practices which connect us to ourselves and each other.
New Moon Party
Thursday 10th Sept |
6.45 - 9.45pm
We love the energy at these events, as a New Moon offers us an opportunity to set intentions and goals, letting go of limiting beliefs that might hold us back and planting seeds for the future. It feels like a breath of fresh air for the mind!
Our trained Sauna Masters will guide you through a journey for the senses, with sauna rituals, leaves and aromatherapy scents
Enjoy cold plunges between rounds to reset and invigorate.
A cosy moment around the firepit, to finish, with post-sauna nibbles under the moonlit sky.
Let the warmth of the sauna soothe your body, the coolness of the water awaken your senses, and the magic of the New Moon inspire your soul.
German Style Sauna - Clothing Optional and Aufguss with Mika
Mon 14th sept |
7.30-10pm
In this session we offer a safe environment for a German style sauna session over an extended time of 2hrs 30mins across all 3 saunas. It takes place fortnightly on a Monday. Celebrating all that is great about German Sauna Tradition; German saunas are renowned for Aufguss with essential oils and full nudity, giving a space to sweat comfortably and freely.
In this session clothing will be optional however – so everybody can dress to their level of comfort.
Aufguss will be performed by Beach Box’s very own German sauna master – Mika.
Mixed gender social nudity is strictly non sexual. To ensure everyone has a good time, we have strict zero tolerance rules, so certain behaviours or actions will not be tolerated under any circumstances.
1:1 Leaf Whisking Experience with Mon Klavins
Drift Private Pirts Sauna and Indoor Rest Space
Fri 18th Sept
We are delighted to welcome back Mon Klavins of Laimas Pirts to Beach Box for a special offering in our Drift sauna space. Mon is an experienced Latvian sauna practitioner who brings their love and knowledge of herbalism and aromatherapy into their practice.
Mon will treat you to 1:1 full body whisking and water contrasts, followed by rest and integration. This will bring your body into a deep state of connection, relaxation and revitalisation. Pirts combines the healing power of all the elements, herbal knowledge and traditional whisking techniques for a revitalising sauna journey.
Your experience includes exclusive hire of our beautiful new Drift private sauna & indoor rest space. Designed and custom built for longer, slower sauna sessions and treatments. This luxurious space is all about switching off and taking time for yourself. Between rounds of heat – sink into comfortable chairs, wrap yourself in blankets provided, enjoy warming complimentary tea. Shut your eyes, read a book, chat or meditate and ponder – pure bliss.
Grounded - Men's Recharge Sauna Session
With Steve x Icebreakers Joel
Mon 21st Sept | 6.30-9pm
Join our popular men’s recharge sauna session, in collab with Joel from Brighton Icebreakers Community and Beach Box Sauna Master Steve.
A space for men to experience the physical and mental wellbeing benefits of sauna, cold water and connection. Taking some time away from the busyness of everyday life, a chance to reset and recharge.
Joel will gather everyone by the fire to welcome you into the space. Steve will be leading Sauna rituals in Lotta sauna, adding Aufguss ice balls to the rocks and using leaf whisks to manipulate the steam, taking you on a journey through different levels of heat intensity.
There is no pressure at all, sit back and enjoy, chat with other members of the group, or just switch off and take some quiet time to yourself.
All self identifying men are welcome. LGBTQIA+ inclusive.
🔥 Autumn Equinox Celebration x Artisan Drinks 🔥
Weds 23rd Sept | 6.45 - 9.45pm
Join us at Beach Box to celebrate the Autumn Equinox, a beautiful seasonal turning point as we gently transition from summer into autumn.
With glowing sunsets and a subtle shift in the light and rhythm around us, it’s a time to pause and notice the season changing. As we move towards cooler days and the beginning of sauna season, we’ll gather for an evening of warmth, steam and simple seasonal rituals.
Our Sauna Masters will treat you to leafy ritual delights, designed to ease you into Autumn. Afterwards, enjoy fireside nibbles, including functional soft drinks from @artisandrinksco with added electrolytes and vitamins to support hydration, energy and focus.
A moment to slow down, reconnect and gently welcome what’s next.
Womens session - Lotta Sauna
Thurs 24th Sept | 6.30-8.30pm
Our dedicated women’s sauna session offers a space designed just for you – to relax, connect, and recharge in our Lotta Sauna, with beautiful seaviews.
Our trained Beach Box Sauna Master will be treating guests to nourishing leaf whisking tasters throughout the session.
Cool off in our chilled bath, an ambient plunge pool, slipper bath and a bucket shower – not forgetting the sea for a natural plunge when the conditions are right, just a short walk down the pebbles.
All self identifying women are welcome. LGBTQIA+ inclusive.
Harvest Moon Ritual with Sally
Fri 25th Sept | 6.30-8.30pm
Join Beach Box Sally for a gentle evening of Harvest Moon rituals, as we pause and notice the subtle shift into a new season. A time to slow down, soften, and make space for what’s changing, both around us and within us.
Sally will guide you through a sensory sauna journey, drawing on the earthy, grounding energy of early autumn.
Let the warmth of the sauna ease your body, clear your head, and help you gently transition with the season. Leaving you feeling grounded, refreshed, and ready to welcome what comes next.
Sober Sessions, with Sally | Loyly & Drift Sauna
Sun 27th Sept | 5-7pm
This 90 minute sauna ritual is a sacred, supportive space for people in recovery to slow down, let go and reconnect with a deeper sense of self.
Guided by sauna master Sally, the session weaves together traditional Lithuanian whisking, conscious breathwork, intention setting and surrender. Through heat, breath and gentle guidance, we practice releasing what no longer serves us and opening to renewal – one moment at a time.
The ritual invites reflection on recovery principles such as willingness, humility, trust and conscious contact with something greater than ourselves.
This is not about pushing or fixing, it’s about showing up, listening and allowing. All practices are optional, and the space is held with care, respect and confidentiality.
Come as you are, rest in the heat. Leave feeling lighter, clearer and more connected to your body, your breath and your recovery.
FLINTA Sauna Sessions x Elke Massage Therapist x Boucle
Weds 30th Sept | 6.30-8.30pm
Open to those who identify as Female, Lesbian, Intersex, Non-binary, Trans or Agender. Take time to unwind, reconnect and settle into the healing warmth of the sauna. Guided by our sauna master, enjoy gentle leaf whisking rituals and calming aromatherapy to support deep rest and relaxation.
Massage therapist Elke from @to.bewell will be offering 15 minute seated deep tissue massages. Available to book in advance or as walk-ins on the day. Book Massage
Ben & Louise at Bouclé are kindly gifting all event go-ers 20% off the Bouclé range of candles and home fragrances, online or in their Kemptown shop.
All Beach Box events and sessions are LGBTQIA+ inclusive. This session is a dedicated FLINTA sauna session.
Sunday MORNING SILENT Reflection
Every Sunday | 8.35-10.20AM
Sunday morning is a magical and peaceful time of day on the beach, before the rest of Brighton awakens – and a beautiful, calming way to start the day.
In today’s busy society, we often don’t take the time for ourselves to process the regular ups and downs of life, those challenges thrown in our path, big or small, the highs and the lows, joy and grief.
This session is intended as an opportunity to take some time to pause, breathe and reflect whilst safe in the healing warmth of the sauna. The space will be held unintrusively by a Beach Box sauna master, with light touch leaf whisking and soothing aromatherapy scents to encourage a deeper relaxation.
Upcoming Events…
Weds 7th Oct – 6.30 – 8.30pm – Queer Sauna Session x Aesop H Wellness x Boucle – 1 year anniversary edition
Thurs 8th Oct – 6.30 – 8.30pm – Serene Vibrations – Sound Healing & Pirtis with Luisa
Fri 9th Oct – 6.45 – 9.45pm – New Moon Party
Mon 12th Oct – 7.30 – 10pm – German Style Clothing Optional & Aufguss, with Mika
Weds 14th October – 8.45-10.30am – Sauna Community sessions with Liz, 3 week block
Weds 15th Oct – 2.30 – 4pm – Serene Vibrations – Sound Healing & Pirtis with Luisa – Drift Sauna
Mon 19th Oct – 6.30-8.30pm – Aufguss with Steph
Thurs 22nd Oct – 6:30 – 8:30pm – FLINTA Sauna Session x Elke @to.bewell x Boucle
Sun 25th Oct – 5 – 7pm – Sober Sessions with Sally
Mon 26th Oct – 6.45-9.45pm – Hunter Full Moon Party
Weds 28th Oct – 7.15 – 8.45pm – Herbal Wisdom with Kat, Samhain special
Thurs 29th & Sat 31st Oct – Kids Halloween sessions
Every Sun – 8.35 – 10.20am – Sunday Morning Silent Reflection
All events are open to everyone and are LGBTQIA+ inclusive.
We prioritise consent, respect and a safe environment for all participants in line with the Beach Box DEI Policy.
Did you know that Beach Box Members get 10% off all Events and Courses?
Join our Beach Box Members Club and make Sauna part of your regular wellness routine.
Event Passes
Event Passes Enjoying our events and becoming a regular? Why not purchase one of our Event Passes
– a block of 3 of your favourite events to use within 6 months, saving up to £4 per session!
Choose from our German style clothing optional & Aufguss with Mika, Serene Vibrations Daylight with Luisa, Aufguss with Steph, Women’s sessions, Herbal Wisdom with Kat and Sunday Morning Silent Reflection.