Events & courses

Join us on one of our wonderful wellness events or courses.
Step into the warmth of our wood-fired saunas,
cooling off in our plunge pool, chilled steel tub
and the original slipper bath
– or head down to the sea if the conditions are right.

Loyly Love Sauna
Wednesday 14th Feb | 7-9pm

Join Beach Box Sauna Masters Luisa & Stephanie in Lotta for an evening of self love this Valentine’s Day.

Your guides will take you on a love bomb of a journey with steamy, playful fun.

Enjoy a heart opening cacao shot by the fire when you arrive, then heat up with a sensual array of delights including Lithuanian and Latvian inspired leaf whisking and love-themed salt scrubs, all while channeling your inner groove with uplifting tunes that’ll make your heart skip a beat!

This is an evening open to all genders and communities. Come alone or with loved ones for an evening of letting go and honouring your heart space through
the act of self “lerve”.

COLD WATER THERAPY | 4 WEEK COURSE EVERY THURSDAY | 8-10AM Feb 15, 22 and 29 & March 7

Join certified Wim Hof Method trainer Mathew Scott, on this 4 week Cold Water Therapy course. The feedback so far has been incredible, working together each week as a small group of 6 creates a wonderful bond. Mathew has seen many happy faces, as customers leave feeling empowered, recharged and inspired.

Each weekly session will be different, Mathew will take you through the theory and science of cold water therapy, breathwork, mindset and cold exposure. With sauna and plunges, leading up to full ice bath immersion.

Your session with Mathew will end at 9am and then you have the option to stay on and relax in the sauna until 10am – a great chance to connect with your course mates and debrief, or just switch off and enjoy the heat!

Aufguss Evening with Steve lewis
Thursday 15th Feb | 7-9PM

The wonderful Aufguss Master, Steve Lewis, returns for an evening of Aufguss. For those in the know, this is definitely one not to be missed!

Aufguss is a Western European, multi-sensory Sauna ritual, which delights all of the senses – sight, sound, smell and touch. Steve will take you on a magical Sauna journey with rythmical towel movements to manipulate the hot steam, aromatherapy oils and music. Relaxing, invigorating, mesmerising and fun. One for sauna enthusiasts to enjoy – and if you have never experienced this before, then you must!!

This is a clothing optional event in true German style. Costumes or sarongs needed for outside the sauna so bring an easy to wear wrap or thin towel. We will have to wear sarongs or costumes for the showers and plunge pools as we are on a public beach.

Sound & Steam Gong Bath Sauna session
Monday 19th Feb | 7-9PM

Join us in our beautiful round space at Beach Box to experience the legend that is Pete York.

Relax and find calm. Pete will host a mesmerising gong ceremony, whilst you lie in blissful silence, allowing the energy of the sound to surround and hold you.
Then step into our wood-fired Saunas to unwind, decompress and allow the heat and steam to complete your relaxation journey.

On colder evenings, Pete will bring the healing energy of the Gong to you, into the warmth of your sauna.

Pete says of his gongs that “they will have you soaring to new heights by using the vibrations of sound”.

Snow Moon Party
Friday 23rd Feb | 6-9PM

Join us as we gather on the beach to celebrate the evening of the full moon. Our sauna socials leave you feeling thoroughly nourished and refreshed.

Your 3 hour extended session includes:

Welcome & Intention setting
2 full hours of Sauna time
Sauna Master sessions, with Leaf Whisking & Aufguss aromatherapy scents
Natural Sauna treatments
Chilled steel tub, Cool Plunge pool & Enamel Bath
Nourishment and rehydrate by the fireside to close

Serene Vibration
A Sauna & Sound Healing journey
Monday 26th Feb | 7-9PM

Join Luisa in Lotta Sauna, for a truly special evening of Sauna and Sound Healing. Luisa will take you on a tranquil sound journey, with a seasonal Lithuanian Pirtis inspired ritual. Close your eyes and take a moment to just be… enjoying the sensations, scents and sounds around you – the crackling fire, the sizzle of the steam on the rocks, the gentle rustle and aroma of the leaves and the ebb and flow of the waves outside. Delve deeper into relaxation as Luisa brings in the magic of her healing sound instruments, including Tibetan bowls, gong, drum, Koshi chimes and more. Bathe in the vibrations and ripples, rest, restore and reconnect. This beautifully, nurturing session will leave you with a sense of peace, a feeling of coming home to yourself.

Sauna Sisterhood Sessions | Women Only
6.30-9pm | Thursday 29th Feb

There is something truly magical in being among a circle of women. Gain strength from the intimacy of connections made inside our cosy saunas, a rare opportunity to gather and honour yourselves as you truly deserve. The recent award winning film, Smoke Sauna Sisterhood, by Anna Hints – really drove this message home and reminded us of the importance in taking this time to connect with each other, and the incredible role that Sauna plays in regards to bonding, healing and gratitude. Sauna is a great way to relax on a deeper level, a chance to decompress, breathe and let go.

We are delighted to introduce our monthly Sisterhood Sessions here at Beach Box and look forward to seeing how these grow and develop over time. Women will have the whole site to themselves. There will be leaf whisks on hand to have a go with, and Aufguss aromatherapy balls to pop on the rocks.

Did you know that Beach Box Members get 10% off all Events and Courses?

Join our Beach Box Members Club and make Sauna part of your regular wellness routine.