Skip to content

OUR SAUNAS
EVENTS
MEMBERS CLUB
CHRISTMAS PACKAGES
Gift Vouchers
FAQs
INFO

OUR SAUNAS
EVENTS
MEMBERS CLUB
CHRISTMAS PACKAGES
Gift Vouchers
FAQs
INFO

OUR SAUNAS
EVENTS
MEMBERS CLUB
CHRISTMAS PACKAGES
Gift Vouchers
FAQs
INFO

Gallery

🐬 MEET THE TEAM 🐬 Bella, Bella; sauna queen

🐬 MEET THE TEAM 🐬
Bella, Bella; sauna queen, all-round wonderful human and slightly bonkers and much-loved member of the Beach Box family. Always there for others and always giving a heart-led experience for our customers, whether that be introducing aufguss towel-wafting or leaf-whisking with her level 2 sauna master skills; she makes your time here special.
As well as her sauna skills, Bella is about to start her second year of City and Guilds in carpentry, makes the most amazing campfire meals for her team-mates, head snack supplier, and disco dancer bar none at the new moon sauna parties, always rocking the sparkliest of outfits 🪩
Bella started going to saunas as a way to deal with stress and menopause and fell in love with how unpretentious and safe it felt. With trainings and special interests in trauma, neurodiversity and gender, she loves to create those safe and inclusive spaces for all.
What does she most love about the sauna - well it’s the people really, the team here and our customers. She loves how being in the wood-fired heat helps to open people’s hearts 🥰 and the sense of community and connection it creates.
#meettheteam #brightonteam #beachboxteam #beachboxsauna #beachboxbrighton #brightonsauna #brightonandhove #ilovebrighton #visitbrighton #teamlove #saunalove #aufguss #leafwhisker #madeiradrive #banjogroyne #brightonbusiness

🌕 MOON PARTY PICS 🌕 Just some of the beauti

🌕 MOON PARTY PICS 🌕
Just some of the beautiful pics taken at our full moon parties….remember to tag us in any you have as we’d love to see them.
Tickets for our next one are on sale now.
X
#fullmoonparty #fullmoonsauna #fullmoonbrighton #beachboxspa #beachboxevents #saunatime #brightonanshove #visitbrighton #ilovebrighton #horseboxsauna #brightonbeach

☀️ HOT DIGGITY DOG☀️ As the temperatures

☀️ HOT DIGGITY DOG☀️
As the temperatures keep on rising here in Brighton this week, a sauna might not seem the obvious choice but you’d actually be missing out on the most pleasurable experience, whatever the weather 🐚
Even in this summer heat, the sauna can still help you burn calories, improve your cardiovascular health and respiratory function, and of course it relaxes your muscles and feels so great. Team the heat with a cooling sea-dip, cold plunge pool or even an ice bath and you’ll really notice the difference 🌊
We also have an amazing chill-out space for you to relax in and lots of express slots over the next few days so you can even keep the sauna session shorter if you wish⛱
All bookings are made via our website, express slots are available throughout the day Thursdays.
With love and löyly 💜
#summersauna #summertimeinbrighton #visitbrighton #ilovebrighton #saunatime #hotdog #beachboxsauna #beachboxspa #brightonandhove #coldplunge #seadips #icebaths #contrasttherapy #costadelbrighton #brightonbeach

🌕 FULL MOON PARTY 🌕 Come celebrate with us

🌕 FULL MOON PARTY 🌕
Come celebrate with us here at Beach Box, as tickets to our September Full Moon Party are now on sale!
Come and honour the energies of the Harvest moon on September 10th, 7:45-10:45; a time for self-care and relaxation.
We have an array of treats for you, starting with a beach-side yoga class and mediation to help balance and soothe, then into the heat of the sauna for some relaxation, sauna mastery.and treatments followed by cold plunges/optional sea-dip, tasty nibbles and herbal teas to have you feeling totally blissed out.
For a howling good time, visit our website to book in now as these sessions are always in high demand ✨
#beachboxsauna #beachboxspa #beachbox #brightonbeach #brightonndhove #madeiradrive #banjogroyne #ilovebrighron #visitbrighton #brightonupyourday #woodfiredsauna #brightonsauna #brightonspa #löyly #fullmoon #fullmoonparty #fullmoonritual #harvestmoon #moonrituals #brightonevents #saunamastery #coldplunge #seadip #fullmoonyoga #meditataion #wellnessspa

😃 SAUNA SMILEYS 😃 #saunasmile #feelgoodsaun

😃 SAUNA SMILEYS 😃
#saunasmile #feelgoodsauna #brighton #brightonbeach #visitbrighton #brightonupyourday #ilovebrighton #ilovesaunas #wellnessjourney #selfcare #brightonbeach #madeiradrive #banjogroyne #brightonandhove #beachboxspa #beachboxsauna

🌈 PRIDE, LOVE & SAUNA 🌈 We celebrate Pride

🌈 PRIDE, LOVE & SAUNA 🌈
We celebrate Pride here at Beach Box with a high energy fitness and open-hearted yoga class, 7am with @infernowellnesswarrior - getting your body and soul vibrating high!
Then our saunas are open from 8.15am-8:45pm all weekend long, so you can pop in for some time out from the festivities to get your glow on, or to rest and revive yourself before the parties continue.
Lots of space available in our safe space of relaxation and inclusion for all, so come and give yourself some self-care this Pride; head over to our website to book.
Beach Box love brought to all our Brighton community - have a fabulous weekend ☮️ 💚 🌈 🔥 💦
#brightonpride2022🏳️‍🌈 #brightoncommunty #brightonandhove #selfcare #brightonsauna #saunaforall #brightonbeach #madeiradrive #banjogroyne #celebratepride🌈 #woodfiredsauna #visitbrighton #ilovebrighton #brightonupyourday #wellness #beachboxsauna #beachboxspa #beachboxbrighton

🍯 HONEY 🍯 Beach Box has had a sweet, sweet

🍯 HONEY 🍯
Beach Box has had a sweet, sweet delivery of treatment ingredients, thanks to @therawhoneyshop , Brighton.
We have 3 new types of honey that will go into making our gorgeous body scrubs, coming all the way from 🐝 beekeeper Antonio’s hives, north of Madrid and Louisa’s hives in the Cantrabian mountains of northern Spain.
The eucalyptus honey contains traces of the essential oil and will help decongest and revitalise when added to the lavender and eucalyptus salt scrub.
Orange 🍊 blossom honey will add extra zing and skin nourishment when used to make the rosemary and orange scrub.
And finally, a dark, delicious Forest 🌳 honey, with essence of Mediterranean pine, oak and beech will be added to the rose and geranium salt for extra grounding and fatigue-relieving properties.
All the honey is raw, unpasteurised and 100% organic, making a beautiful addition to our natural body treatments here at Beach Box Spa, and a great partner to the beautiful @loylymasters_by_aromen honey we already use in our honey face mask.
Why not add a treatment platter to your next sauna sessions and let us know what you think? 🍯
#naturaltreatments #beautysauna #rawhoney #saltscrubs #beachbox #therawhoneyshop #brightonbusiness #beachboxspa #beachboxsauna #beautyplatter #ilovebrighton #visitbrighton #supportlocalbusiness #brightonupyourday #saunawellness #bodyplatter #organicbeauty #organichoney #madeiradrive #banjogroyne #brightonbeach #ilovebrighton❤️ #löyly

✨ AND THE WINNER IS…✨ Thanks to all of you

✨ AND THE WINNER IS…✨
Thanks to all of you who entered our PUB IN THE PARK competition last week, the winner will receive 2 x tickets to this fab event, where they’ll get to see a great line-up of musical acts and enjoy food and drinks created by top chefs……so without further ado, the winner is….
@sophiariz ✨✨✨✨✨
Congratulations, a representative from @pubinthepark will be in touch soon x
#visitbrighton #brightonevents #brightonandhove #brightonbeach #brightonuk #competitionwinner #pubinthepark #beachboxsauna #beachboxwinner #beachboxspa

Sauna hits the front pages again in today’s Sund

Sauna hits the front pages again in today’s Sunday Times Magazine when David Baddiel follows his sauna obsession to the Finnish world sauna forum and experiences the hottest smoke sauna and his first forrays into Aufguss and Leaf Whisking and even has a transcendental sauna experience. David, did you know you could come to Brighton to be whisked and wafted by the most delicious essential oils and not a Gareth Cheeseman in sight, as you can have the sauna to yourself in our private horse boxes?
Swipe to read top sauna tips from our very own @liz_sauna_steam and @gabriellereason
@therealbaddiel @thetimes @andrewwhitton photos @communitysaunabaths @sundaytimes @britishsaunasociety

🧊 ICE BATHS 🧊 When the sun’s shining and

🧊 ICE BATHS 🧊
When the sun’s shining and you need that cold contrast… Ice baths!
Heat your body first in the sauna, enter slowly and take a slow exhalation as you do. When fully immersed relax and enjoy the meditation of being present.
Don’t stay in longer than 15 minutes and when you exit slowly, enjoy the amazing tingling sensations and invigoration to body and mind; make gentle movements to warm up and breathe some nice deep breaths 🧊
Thank you @domsfitfamuk for allowing me to film you and your effortless immersion 🤍
#icebath #contrastbathing #iceicebaby❄️ #brightonuk #visitbrighton #beachboxsauna #beachboxspa #britishsaunasociety #wellnessspa #brightonandhove #mybrighton #brightonbeach #madieradrive #iceandfire #woodfiredsauna

🧑🏽‍🦱 SAUNAS AND CHILDREN 👧🏽 Put

🧑🏽‍🦱 SAUNAS AND CHILDREN 👧🏽
Put Beach Box on your summer holidays bucket list 🌝
Are children allowed at Beach Box? 🔥🌊
With the school holidays here, yes you are very welcome to bring children with you to Beach Box!
We know they love to splash around in the cold water and warm themselves in the saunas just as much as us adults, we just have a few considerations for you before you book in….
🧑🏽‍🦰 They need to be 5 years of age or older.
👧🏿 They can only come if you are booking one of our saunas for exclusive use (that’s the entire sauna), like the family in the picture
🧑‍🦱We need a child to adult ratio of 1:1 for any under 7s
👧🏼They need to be accompanied by an adult inside the saunas at all times. So If you are leaving the sauna to shower/cool off, please do not leave your little ones alone in the sauna whilst you do so. If they come out to cool off and go into the plunge, come out with them.
🧒🏽16yrs and over are considered as adults so these rules don’t apply. You can book single tickets in a shared sauna for 16yr olds.
Saunas can be a really lovely time to bond as a family; great for kids mental health, relaxing, nurturing and above all, lots of fun - who doesn’t love splashing around in cold water on the beach, whatever your age!
#childrenssauna #beachboxsauna #familysauna #familysaunatime #brightonbeach #brightonandhove #beachboxspa #banjogroyne #madeiradrive #horseboxsauna #woodfiredsauna #familytime #childpolicy

💥GOLDEN HOUR & SUNSETS💥 #sunsets #goldenhou

💥GOLDEN HOUR & SUNSETS💥
#sunsets #goldenhour #beautifulbrighton #brightonbeach #brightonandhove #beachboxspa #beachboxsauna #beautifulviews #beachlife #beautifulbrighton #seaview #madeiradrive

🍹 PUB IN THE PARK PRIZE 🍹 Who’s up for a

🍹 PUB IN THE PARK PRIZE 🍹
Who’s up for a fab summer giveaway? Our friends at @pubinthepark are giving away 2 x tickets to their event this 16-18 September, at Preston Park.
Join Tom Kerridge at his very own food and music festival. Come face-to-face with the UKs favourite chefs including Sunday Brunch’s Simon Rimmer!
See The Human League, Melanie C, Gabrielle, Basement Jaxx (DJ SET), Soul II Soul, Dodgy and more!
Tuck into dishes from The Hand & Flowers, Atul Kochhar Restaurants, Cue Point, Ox Block by Kenny Tutt, Jodie Kidd’s The Half Moon Inn, and The Kentish Hare.
This is a treat for all you music-loving foodies!
To be in with a chance of winning this prize, you’ll have to ;
🔥Follow @beachboxbtn
🍹Follow @pubinthepark
👍Like this post
🤩Tag a friend in comments
(The prize is for 2 x standard entry adult tickets for day of your choice. Winner will be chosen at random on 31/7/22 and be contacted via DM that day)
#pubinthepark #pubintheparkbrighton #summerevent #beachbox #beachboxbrighton #beachboxspa #brightonbeach #prestonpark #tomkerridge #livemusic #foodie #brightonandhove #brightonevents #summerfestivals

🍉 SAUNA SNACKS 🍉 Food and drink policy –

🍉 SAUNA SNACKS 🍉
Food and drink policy – can we bring alcohol/nibbles?
Salty nibbles and fruit are an ideal snack to bring for your sauna session as they help with mineral replacement, and although we don’t allow eating in the sauna (apart from our end of sesh Vit C 🍊 refresh), you’re welcome to eat in our chill-out areas during your time here, as long as you keep it simple and take away any waste with you.
You are welcome to bring along soft drinks to help re-hydrate, or grab a tea/coffee from our friends at @whitecloudcoffee before your session, or we have water on-site, sometimes with cucumber or mint, and a tap to fill bottles too.
Saunas, sea plunges and alcohol really don’t mix well and can allow for accidents to happen, so we have a strict no-alcohol policy at our spa. We also reserve the right to deny entry to anyone who we deem to be under the influence of drugs or alcohol.
But if you’re feeling fine after you sauna and a beer is calling, check out the amazing rooftop area at @junglerumblebrighton and watch the world go by, on your sauna high (they do a mean toastie too!)
#saunasnacks #nibbles #saunatime #faq #beachboxspa #brightonspa #whattobring #beachboxsauna #hydration #localbusiness #banjogroyne #madeiradrive #woodfiredsauna #brightonandhove #brightonbeach

🌞 FEELING HOT HOT HOT 🌞 While many of you m

🌞 FEELING HOT HOT HOT 🌞
While many of you may be taking shade during this summer heatwave, sitting in air-conditioned rooms and sipping on iced drinks, many of us sauna enthusiasts are finding thermal goodness in heating ourselves to high temperatures and still finding a relative ‘chill’ in comparison to the outside heat!
Of course there are conditions at play here, and they include:
🌞 Extra hydration by upping your water or electrolyte consumption - sweating in a summer sauna is like a power sweat so make sure you’re replacing lost fluids.
🌞 Big cool downs - taking longer to cool the body down by showering, sea-dipping, cold plunging for longer periods of time. Or even an ice bath or a rub down with crushed ice will feel amazing., like our Bella is doing here.
Another great way to chill is by allowing yourself to air dry after the cold.
🌞 Listening to your body - as always we say to listen to what your needs are and go with how you’re feeling on the day, and when the cold plunge or the sea seems like the best thing, that’s the time to leave the heat.
Happy summer saunas all 🌞
#summersauna #sunmerheatwave #saunaenthusiast #brightonbeach #summertime #brightonsauna #brightonandhove #banjogroyne #madeiradrive #beachbox #beachboxspa #beachboxsauna #summerspa #wellness #löyly #piirtis #coldplunge #icebath #seadip #contrasttherapy #fireandice

⛱ SAUNA ESSENTIALS ⛱ What to pack in your sau

⛱ SAUNA ESSENTIALS ⛱
What to pack in your sauna bag when you come to Beach Box?
⚓️ Swimwear without metal buckles and as breathable as possible for your skin. If you sauna naked, which we welcome if you hire the sauna box privately, you’ll need a wrap or thin towel to wear in the communal areas, showers and plunge.
🐚 2 towels (1 x for sitting on for hygiene reasons in the sauna and 1 x for drying off)
💦 a water bottle, that you can fill from our taps to keep hydrated.
🏖 Flip flops or sliders that easily pop on as you move around the site as we are on the pebbles. Also bring sea shoes if you want to go to the sea as it can be rough and you don’t want painful soles to stop you finding your feet getting in and out of the waves.
🏊‍♂️ A bathrobe/swimrobe is an added bonus if you wish to look extra glam
🔥make up remover so your pores get all the benefits of a good sweat
What not to bring …
💍 Jewellery especially bracelets and necklaces as they get hot and burn plus we only have limited locker space to keep them safe when you take them off
🛀 shower gels and shampoos as we only have cold showers for cool downs not for having that weekly wash! Please come having already showered recently so that you’re nice and clean for your sauna and for others’ comfort.
But mainly bring your woes or your smiles as we accept everything!
#saunaessentials #summersauna #whattobring #saunasessions #coldplunge #saunatime #heattherapy #beachboxsauna #beachboxspa #beachboxbrighton #saunaspa #brightonbeach #brightonandhove #löyly #loonah #leil #horseboxspa #woodfiredsauna

Follow us on Instagram

SUBSCRIBE TO OUR NEWSLETTER

Be the first to hear our hot news

Email

Beach Box Spa
Banjo Groyne, Madeira Drive, Brighton
hello@beachboxspa.co.uk

Privacy Policy
© Beach Box Spa Ltd. 2023
VAT no GB 332 7285 05