Fitness sessions
Wake-up & Reconnect
Start your day strong with our new Fitness & Sauna sessions.
Join us for a range of powerful 30 min workouts, all followed by sauna and a plunge!
Workout as the sun rises, feel the ocean breeze, sauna by the Sea!
What better way to start the day!
BeachBox L.A.B
Fridays & Saturdays
7.00am – 8.30am
A 30 minute high intensity, low impact fitness blast, focusing on Legs, Abs and Bum
Optional sea dip
60 minute Sauna for relaxing recovery
Campfire & Chai
BeachBells
Wednesdays & Sundays
7.00am – 8.30am
A 30 minute explosive, full body workout using our high quality competition kettlebells
Optional sea dip
60 minute Sauna for relaxing recovery
Campfire & Chai
Power Yoga
Thursdays
7.00am – 8.30am
A 30 minute Power Yoga Sequence, with beautiful Sea views to guide your focus
Optional sea dip
60 minute Sauna for relaxing recovery
Campfire & Chai
Drop In for a session
All 7am Sessions:
£20 Drop-In – pay on arrival.
Weekly & Monthly Memberships available
For any enquiries, please email infernowellnesswarrior@gmail.com
All levels are welcome and no experience necessary.
Classes taught by our very own Sauna host and fully qualified, insured fitness professional Jesse Devlin @infernowellnesswarrior.
Jesse is a powerhouse of energy, both motivating and caring. She has over 800hrs of certification in a range of modalities. She has lived in India, Asia and beyond, and has undertaken extensive studies of both Western and Eastern philosophy… so expect a light sprinkle of philosophical musings to take away with you.
If you wish to enjoy a dip in the sea, please bring appropriate equipment and note that you safety is your own responsibility.