Fitness sessions
Wake-up & Reconnect
Start your day strong with our Fitness & Sauna sessions.
Join us for a range of powerful 30 min workouts, all followed by sauna and a plunge.
Workout as the sun rises, feel the ocean breeze, sauna by the Sea.
What better way to start the day!
BeachBox L.A.B
Fridays & Saturdays
7.00am – 8.30am
A 30 minute high intensity, low impact fitness blast, focusing on Legs, Abs and Bum
Optional sea dip
60 minute Sauna for relaxing recovery
Campfire & Chai
BeachBells
Wednesdays & Sundays
7.00am – 8.30am
A 30 minute explosive, full body workout using our high quality competition kettlebells
Optional sea dip
60 minute Sauna for relaxing recovery
Campfire & Chai
Power Yoga
Thursdays
7.00am – 8.30am
A 30 minute Power Yoga Sequence, with beautiful Sea views to guide your focus
Optional sea dip
60 minute Sauna for relaxing recovery
Campfire & Chai
Later Fitness Sessions
9.30am – 10.00am
Weds – Fri
Later fitness sessions now available too. Starting at 9:30am on Wednesday, Thursday and Friday.
A 30min workout with the option to book a 45min sauna.
Book the workout/yoga element through Inferno Wellness Warrior and the sauna session with us at Beach Box Spa.
Book your Fitness Session first, then you will receive the details for booking your sauna in the confirmation email.
All levels are welcome and no experience necessary.
Classes taught by our very own Sauna host and fully qualified, insured fitness professional Jesse Devlin @infernowellnesswarrior.
Jesse is a powerhouse of energy, both motivating and caring. She has over 800hrs of certification in a range of modalities. She has lived in India, Asia and beyond, and has undertaken extensive studies of both Western and Eastern philosophy… so expect a light sprinkle of philosophical musings to take away with you.
If you wish to enjoy a dip in the sea, please bring appropriate equipment and note that you safety is your own responsibility.